Importance of eating
Yogurt, low fat, hazelnut
Is a good source of vitamins, minerals, proteins and fiber
Yogurt, low fat, hazelnut is good for containing the following items :
Sodium mg 58, Potassium mg 215, Calcium mg 160, Phosphorus mg 141, Magnesium mg 18, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BNH | Food Code | 12-904 | Sodium mg | 58 |
| Potassium mg | 215 | Calcium mg | 160 | Magnesium mg | 18 |
| Phosphorus mg | 141 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 151 | Manganese mg | 0 |
| Energy kcal | 91 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 16 | Fat g | 2 | Starch g | 1 |
| Glucose g | 0 | Galactose g | 1 | Fructose g | 1 |
| Sucrose g | 8 | Maltose g | 0 | Lactose g | 5 |
| Fibre g | 1 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 2 | | |
